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Worried that they may be abandoned by the people they love or judged by others, some people refuse to admit that they have a drug problem or reach out to others for support. Yet without taking these steps, there can be no recovery. Besides, judging someone for not drinking alcohol is stupid, and you don’t need to be cool with that person anyway. You will have strong days when you feel like you can take on the world. And you will have days when every minute feels like a struggle.

People will assume you drink and will be very curious about why you don’t have a drink in your hand when they do. It’s part of the sobriety package, and it’s not necessarily a bad thing. Sobriety can be an incredible way to shed relationships you’ve outgrown as well as find new ones that align with your new values. When we asked our alumna to describe what being sober feels like, she gave a detailed and inviting description that captured these key points. Some studies find that this structure, along with a start date for sobriety and milestones, is important to some people in recovery.

Fear of Rejection

That meant that no matter what, no matter what I was going through, how bored I was, or how I was feeling, I had to completely abstain. I was afraid of sobriety because I was afraid that I was going to be boring and dull – that no one would like me anymore. Turns out, no one liked me before I got sober. Once I did get sober (and once I stayed sober for several years) I realized that I was truly becoming the best version of myself.

They will be ineligible for any retirement benefit. Given these stakes, it is not just reasonable but imperative for the Biden administration to act https://ecosoberhouse.com/article/why-we-have-a-fear-of-being-sober-5-fears-about-it/ swiftly. We must safeguard the futures of those who have already given so much to our state and ensure their ability to live and work without fear.

Fear in Recovery Isn’t Insurmountable

This might seem like a terrible thing; this is not a terrible thing. This is a JOYOUS and wonderful thing because it easily sorts out the ones that have a weird relationship with alcohol, https://ecosoberhouse.com/ or the ones that just aren’t for you. It will hurt (pretty bad at first), but in time you will come to see it as the gift it is—and you won’t waste time getting to know the wrong person.

  • While you’re in active addiction, the life you imagine without drugs seems awful.
  • While making the decision to be sober was the best thing I’ve ever done, it’s also one of the hardest.
  • You may also have started using drugs because you feared anxiety or depression caused by unresolved trauma.
  • Drunk me didn’t worry if she belonged, or said the right thing, or had to have small talk because drunk me just handled that.
  • You may no longer be in some people’s lives because of your actions.

If you’re like me, this can feel entirely terrifying. I have always hated the feeling that I’m putting people out or being difficult. ” Sometimes they stop talking to you altogether. It’s seen as normal to drink, and quitting that drug can feel like breaking a social pact.

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